DIABETIC LIFESTYLE PROGRAM
Philly Hypnosis is in the business of assisting clients in achieving healthy lifestyle changes. If you are a diabetic or pre-diabetic, such changes not only make good sense, they can prolong your life and affect your quality of life.
Recent studies strongly suggest that there is a link between a healthy lifestyle and mortality rates among people with and without diabetes. People with diabetes or pre-diabetes are challenged even further by having to keep their blood sugar levels in balance. This translates to a healthy lifestyle, which includes:
- Daily Exercise
- Not smoking
- Healthy eating habits
- Moderate alcohol consumption (1-2 drinks per week)
- Weight loss and maintenance
We at Philly Hypnosis are successful with many diabetic and pre-diabetic clients because we apply the principals of the Stofka Method along with the best of our weight loss programs. Our clients have adopted a healthier lifestyle through the use of the Stofka Method. They’ve started exercising more, eating a healthier diet, and experiencing a healthy weight loss. The end result is a marked improvement and balancing of their blood glucose levels. Our clients tell their stories of how easy it’s been for them to make great changes for the better in their lives and how they are looking forward to a longer, healthier life.
If you adopt a healthier lifestyle, you increase your chances of living longer by more than 50%
So, the question is: How much better do you want your life to be?
- Control your blood glucose levels
- Control your food cravings
- Control your weight
- Eat healthier
- Give up smoking (for those who smoke)
- Start exercising