Philly Hypnosis Wrestling, Grappling, Boxing & Mixed Martial Arts (MMA) Sports Psychology
Our Purpose: is simple and effective, creating mental toughness, excellence and winning performance using the Stofka Method for wrestlers. We help eliminate wrestling problems like:
Do you compete and wrestle at the level that you’re truly capable of?
Do you excel in practice and choke, get nervous and perform poorly at tournaments or bigger matches?
Are you losing to particular opponents who have no business beating you?
Does worry, anxiety or fear cripple your ability to wrestle at your potential?
Does your personal self doubt give you thoughts of quitting the sport?
Do you worry about reinjuring yourself?
Are you the kind of wrestler who regularly loses when the win is in your hand?
Do you need to win for that college scholarship, qualify for Olympics, college tryouts, regionals, states and don’t have the mental toughness?
Wrestling, Boxing, Grappling & MMA solutions:
a. Pre Match / Fight – Clearing the mind, recreating winning confidence, relaxed, engaged mind ready to go.
b. Physical Fatigue – Training your mind to let your body perform when everyone else wants to quit.
c. Confidence, Desire and Motivation – Learning to create the right mental internal belief system of a winning fighter.
d. Injury – Recovering from injury or the fear of injury. Helping fighters think and play strong and healthy vs. injured and out of the match.
e. Leadership skills – teaching fighters to rise up beyond themselves to elevate the team and the sport.
f. and More – Customized mental toughness skills based upon your coaching staffs’ specific training. We create solutions to these Common problems athletes and teams experience
- Managing Mistakes
- Anxiety, Tension, Self-Doubt
- The Fear of Choking
- Becoming Overwhelmed by Pressure
- Trouble “Getting into The Zone And Staying In The Zone”
- Fear of Injury or Recovering from Injury
- Loss of Concentration
- Fear Executing a Particular Skill, Shot or Move
- Anger Control
- Doubt they can Win and Losing to
- Consistency Problems
- Lack of Confidence
- Poor Training Skills
- Loss of Timing/Tempo
- Practice to Game Day Performance
- Interpersonal Problems with Coaches/Parents/Family
- Overcoming Pressure with the Crowds and Media
- Blocks and Interpersonal Issues with Partners/Teammates
- Slump Busters
Ways We Help Athletes and Teams
We offer customized sports psychology and individual mental toughness coaching services for athletes, their teams, families and coaches.
We have many self-help programs, cd programs, and articles to continue the mental coaching off line.
This sports performance coaching is available in our offices, by phone and by Skype. Over 50% of our athletes work with us via Skype.