Our 90-minute Weight Loss Class is designed for an intimate group of 10 or less at our Chalfont location on one Wednesday night a month at 7pm.
We created this class to help you overcome the excuses of:
- Don’t have the time.
- I’m too tired
- Can’t get away from my kids
- I don’t like to move
- I’m lazy.
The ways we use to help rewire your thinking:
- Neural Linguistic Psychology
- Create a new move my body blueprint
In addition we will:
- Show you how to determine your BMR.
- Create a vision for a healthy lifestyle.
- Rev up your motivation to stick to an eating plan.
- Help you become motivated to enjoy exercising, building strength and muscle.
Weight Loss Assessment
Not sure if you can benefit from hypnosis weight loss coaching?
Find our now and take this short assessment and have the results emailed to you.
Stress to Calm Hypnosis Recording Download #13-Motivation Hypnosis Recording and Exercise CD
Where: 4309 County Line Road Chalfont Pa 18914
When: To be scheduled.