A winning performance is the goal of golf. Whatever your skill level, when you are armed with a positive, focused mindset, and unshakable confidence, you are in an unbeatable position. Golf Sports Performance Psychology is a powerful tool to help finally free players from anxiety, nerves, and tension. Imagine how your game will be better when you find yourself more relaxed, clear headed and ready to take your game to the next level.
The role the mind plays in producing great golfers is criminally overlooked. So much money is spent on new equipment and honing your physical skills. Since it is the mind that directs the body’s ability to swing the club, why not devote some time to “training” the mind, too?
Without fully applying yourself mentally as well as physically, you cannot expect to achieve your peak performance in golf (or any sport or discipline).
Family issues, relationship and financial problems and other stresses and strains in life all become distractions that keep you from being the best you can be. The most destructive distractions are the nagging doubts and worries that lie beneath the surface of your consciousness, which ruins your concentration sometimes without you even knowing it.
When you block these negative thoughts and emotions at an unconscious level, Sports Performance Psychology Hypnosis retrains the mind to think positively and confidently about your own abilities. Once you become amazingly confident in yourself, you, your friends and your competitors will see the results in your game!
Using a combination of NLP, Neuro-Linguistic Psychology and clinical hypnotherapy, these powerful techniques including positive visualization, thought association and rehearsal success, Sports Performance Psychology hypnosis, you can experience the sensation of deep calm when it is needed. As a result, you can stay focused, composed and confident, even under pressure. Now think about how that would transform your game.
Todd Stofka, Sports Performance Psychology Hypnotherapist recalls the story of a former client.
“My client, who was a PGA golfer, was suffering a real crisis of confidence. His belief in himself and his abilities took a hit after he made a poor shot in an important game. As we were talking, it became clear just how much one bad experience could affect his whole game. He struggled to stay focused when he was taking shots and it was showing in his overall performance. He wanted to know how to relax and really concentrate before hitting the ball.
Working together, we developed two simple triggers. The first trigger would help him experience a deep feeling of calm and concentration as he was planning his next shot. We created the second trigger, which he would activate just before he took his shot, to reinforce the feeling of confidence and concentration just as he was about to strike the ball.’
‘About two weeks later, he returned to my office to discuss his progress. He was thrilled about his performance in the past two weeks. He was back on track. He told me he never felt better about his game.”
Once you are free from fear and performance anxiety, you will realize you have more and more motivation to work on your game, and accordingly, you will start to notice great results in your performance, almost straight away. As you notice your game improving, you will benefit from an increased sense of self-confidence in your own abilities, and this in turn will lead to a better, more composed performance on the golf course -it is a wonderful cycle of positivism!
Sports Psychology Performance hypnosis persuades your mind and body to work together. You can be sure to achieve your peak performance, no matter what your current skill level.
Training your mind as well as your body, letting go of fear and playing your best is what you can achieve through the use of Sports Performance Psychology hypnosis.
About Philly Hypnosis and The Smoking Solution
Todd Stofka, the founder of Philly Hypnosis is an accredited Performance Hypnotherapist. Having spent the past decade helping thousands of people free from their addictive behaviors, be it weight management, lack of self-esteem, or smoking, Todd is definitely able to “rewire” your negative thoughts or behaviors and assist you in prevailing over all sorts of obstructions.