Anyone who plays regularly at any level knows that to achieve consistently low putting scores requires a huge amount of concentration and a great deal of mental stamina, especially under the pressure of competition.
Overcoming anxiety and eliminating distractions is absolutely essential for peak performance. It’s not surprising that PGA golfers regularly consult sports performance psychologists to sharpen their concentration skills and improve their mental game.
Sports performance hypnosis helps golfers of all skill levels draw on a deep sense of calm and razor-sharp focus whenever they’re about to putt. Shaky hands, nerves, and tight, tense muscles become a thing of the past as you learn to shut out distractions, overcome nerves and experience sharp, tunnel-vision concentration and maintain the “soft hands” which are essential for good putting. Sports psychology hypnosis effectively reprograms your subconscious mind, replacing negative thoughts, self-doubt and anxiety with positivity, confidence and performance enhancing self belief and when your mind is trained to think like a winner you’ll find you start putting like a winner!
Achieving your peak performance in golf requires focusing on the “now”- the very moment of your game. To really play at your best, you need to put yourself into automatic pilot, or enter “the zone.” This is a state of intense concentration in which hitting the ball becomes your entire consciousness – it as if the rest of the world has disappeared and all that’s left is you and your next shot.
By training with the mental resilience skills you need to play great golf, sports performance hypnosis stops you from focusing on your score, worrying about failure or planning your next shot. Instead, you focus on the here and now of performance – the actual physicality of great putting and, free from stress and distractions, your performance goes from strength to strength.
Using proven techniques drawn from psychology and neuro linguistic programming, sports performance hypnosis helps identify and eradicate underlying fears that may be affecting your golf performance at an unconscious level. From fear of defeat or injury to unresolved tensions in our personal lives, there are often a lot of negative thoughts and feelings circulating within our unconscious mind which go completely unaddressed.
Under the guidance of a certified hypnotherapist in a relaxed, stress free environment, sports performance hypnosis will help completely remove these fears, equipping you with the unshakeable confidence and self belief which are essential for peak performance in golf.
About Philly Hypnosis and The Smoking Solution
Todd Stofka, the founder of Philly Hypnosis is an accredited Performance Hypnotherapist. Having spent the past decade helping thousands of people free from their addictive behaviors, be it weight management, lack of self-esteem, or smoking, Todd is definitely able to “rewire” your negative thoughts or behaviors and assist you in prevailing over all sorts of obstructions.